The Hassle of Scrubbing the Bathtub: Is There an Easier Way?

The Hassle of Scrubbing the Bathtub: Is There an Easier Way?

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According to the research study, utilizing a tool with a lengthy take care of can make cleaning the tub/shower easier, taking much less effort and decreasing anxiety on shoulders, knees and also reduced back.
Professionals estimate that 80 percent of Americans will experience back pain at some point in their lives. To keep back discomfort from interfering with the activities of your every day life, make certain to take the required preventative measures when possible-be it on duty or while doing tasks around the house.
People have actually been grumbling about cleaning the washroom because the introduction of interior plumbing. Now a new research study by the University of The Golden State San Francisco/Berkeley Functional design Program suggests that aid is on the way for those who dislike bending and also stretching to obtain a tidy bathtub and shower.
" The widely made use of sponge as well as spray cleaner cleansing technique has a tendency to position individuals in a number of postures that can result in injury to the bone and joint system," stated research study lead ergonomist and physiotherapist, Ira Janowitz. "Our research study reveals that using a cleaning device with a long deal with to do the stretching for you assists alleviate musculoskeletal stress and anxiety."
Adhering to a couple of simple suggestions can aid you protect against low neck and back pain, says Janowitz.

• • Press as opposed to pull when you need to move a heavy item. Keep your back straight as well as the things near to your body when moving an object. Constantly stay clear of turning while you are raising.

• • While executing usual house tasks, usage items that are ergonomically designed to reduce uncomfortable bending or stretching, such as the Clorox BathWand. Designed specifically for cleaning up the tub as well as shower, this convenient tool has a 23-inch deal with and rotating head that enables you to quickly reach large and also hard-to-clean locations without stressing or stooping.

• • An inactive lifestyle can add to reduce back pain, so make sure to work out frequently. Exercise is essential for strengthening and also conditioning muscles of the torso, or "core" muscles, that support the reduced back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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